Counselling and Psychotherapy Leicester Helping you change the way you feel

Please note: I am no longer seeing clients in London.


Hello and a warm welcome,

Thanks for coming to have a look around.


Feelings of stress, depression or anxiety can leave us feeling stuck in a rut, or in repetitive frustrating patterns that makes it feel we are going round in circles with no way out. Maybe relationships are under strain; seem to keep going wrong or you 'just don't feel right'. Sometimes it is something unexpected that rocks our life, sometimes a past event may keep getting in the way or it can just feel that everyday life is getting on top of us.
Whatever the reason is, you're here because things don't feel right and you would like that to change.

Could you benefit from a confidential space to take some time-out?
... to explore your thoughts and feelings
... find new ways forward
... to get back on a front foot again

By looking at these pages you are taking a positive step towards making life feel different. Trying to disguise the way we feel, trying to ‘soldier on’ and put worry out of mind, has consequences. It is exhausting, and in addition to our own well-being, relationships at home, work and with friends often start to suffer.

Talking to someone who is professionally trained to listen and to help in a specific way can really make a difference. It can help bring relief and make sense of things that feel confusing or stressful.


These pages give more information on areas I may be able to help with, the way I work and my background. They may answer some questions you have about counselling and psychotherapy. Please contact by phone or email if you would like to check anything further or arrange an initial appointment.

I look forward to hearing from you.

You don’t have to struggle silently on while life passes by. It’s never too late to take the chance to change, enhance life and improve your relationships.


Amongst many other issues, I have helped clients experiencing difficulties with :
  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Confidence and Self Esteem
  • Bereavement
  • Redundancy
  • Depression, and
  • Attachment, separation and loss.


I work on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.


click
©2019 Jan Butterworth — powered by WebHealer
Cookies are set by this site. To decline them or find out more visit our cookie page